It's been 2.5 weeks since I regained my head. Meaning, 2.5 weeks 100% episode free. This has not been my experience for years and it's one I've been protecting, hence no blog posts. There are parts of my mind that worry if I enter into my mental health parts of life it could reignite all … Continue reading I have my head
Chris Chatterton These were my words as I entered my psychologist's office, I think I've only said them ten times max to my memory. Some issues came to light from the brute force anxiety attack I had after my session last Friday, and more mild one the week before. I realized how anxious I've been … Continue reading We Need To Talk
South Africa About a month ago I met a woman named Kaya, a native of South Africa, one of the more determined people I've met, and fun to talk to. We met in my Jimjilbang, I meet the best people there, honestly. She fell so in love with the experience that I've seen her multiple … Continue reading How Do You Become an Athiest?
What happens when your life gets hard? I mean life never going to be the same kind of hard. The type that leaves you lying on the floor for a half hour at the end of the day because you cannot think much less move and just need the world to stop for a minute. … Continue reading Living or Dying. Which One?
I was at the Taiyaki stand, ready for my weekly custard fish, plus bonus fish! Hannah's gone for the weekend with her grandparents! It's always been the cheat weekend over the last two years of our super diet, lifestyle change, but the excitement is gone. It's not special, I will have no extra pleasure in … Continue reading The Cheat Days are Missing!
InBody the Temptress The longing glances in the gym were on fire today. The woman desperately wanting, but having to resist the charms, the comfort, the solidity of the body composition scale machine. Three days ago on Sunday, I decided that I was no longer going to let an arbitrary number dictate my life. Yeah! … Continue reading Alexia vs The Scale
It appears my scale-free journey has triggered a focus on body confidence. So let's continue adding in other common issues that make people fear others' views of their body. Our local jimjilbang that I've visited a few times a week for these last two years has offered up a plethora of people watching opportunities. One … Continue reading It’s Your Body