You hear it every supernatural story. The inductee is changed and all the sudden something they would have previously despised is now the most beautiful wonderful thing in the world be it blood or raw meat who knows? Still twitching? This rings pretty true for changing diet plans as well, only in reverse. You still … Continue reading Reverse March – Look Away from the Jelly
Expectations are a broad topic, so much so that, when looking at my goals for the year, I find this idea applies to my body fat% goals and track, and so much more. There's a saying seen I've seen frequently in recent past. "To be happy you have to lower your expectations." This makes perfect … Continue reading Expectations & Jelly
My life on day one of no sugar after quite the binge these few days before.
I am out of it. oi. Today is the day of bliss, discomfort, and a general sense of Yay! happy to be aliveness. I can't think of another day where I feel a selfish happy where I can do whatever I please within my rights, like eating 2 bite brownies or a couple donuts from … Continue reading Happy Vices Day
Today was a discouraging day in the end. I went to Lululemon with my freshly minted gift card. In the past going to Lulu was a treat, they had all these clothes that hid everything. I wore my size 12 groove pants throughout my pregnancy, weight gain, weight loss until I had to go down … Continue reading Never Go Into a Fitting Room With a Full Bladder
"Well that's just silly." - Me before two months ago seeing cupping marks. "Did I like cupping? Yes! Do it again!" - Me two months ago Cupping Marks So yes, I'm not a saint and have my own prejudices despite my intentions to keep my mind open much of the time. I would see women … Continue reading Who Was I to Judge?
I had a busy day today, but I wanted to get one simple message out there. Learn to laugh at yourself. That one habit will create more life & growth opportunities, I promise. Octane Fitness ZR8 Today I met this bad boy: the Octane ZR8 Zero Runner. I'm always on the lookout for new 0g … Continue reading Laugh at Yourself