It's been 2.5 weeks since I regained my head. Meaning, 2.5 weeks 100% episode free. This has not been my experience for years and it's one I've been protecting, hence no blog posts. There are parts of my mind that worry if I enter into my mental health parts of life it could reignite all … Continue reading I have my head
I was at the Taiyaki stand, ready for my weekly custard fish, plus bonus fish! Hannah's gone for the weekend with her grandparents! It's always been the cheat weekend over the last two years of our super diet, lifestyle change, but the excitement is gone. It's not special, I will have no extra pleasure in … Continue reading The Cheat Days are Missing!
A couple days ago I did a post on the popular "If you want to be happy, lower your expectations," of recent months. I only thought of desires, lifestyles, and other experiences. Happiness is from what we accomplish & attain, obviously. Or not. Today I learned differently when in my weekly therapy session. Today I … Continue reading New Dimensions & Taiyaki
The above is a quote from my acupuncturist. I was laying on the table in the beginning of the session and describing the last few days. It turns out that one of my most commonly said sentences begins with, "I knew I should have rested but,". I know I do it, the decision in my … Continue reading I’m Sensing a Theme Here
ouch Today was a highly unusual day for me. To begin, Hannah waited until 7:30am to get us out of bed, a record. Moving on to breakfast, I was trying to cut my beloved bagel like Einstein's does for thintastic, when I had a brain glitch and used the knife like an idiot Hello flap … Continue reading Ouch, Warmth, Surprise!
The mind, once stretched by a new idea, never returns to its original dimensions. Ralph Waldo Emerson The above quote is one I've carried with me my entire life. It was on a framed poster in our home for years and it continued to speak to me as I lived and grew up. I could … Continue reading The Insane Perspective
Doctors and I share a checkered past thanks to two idiots 15 years ago and two idiots this last year. If only I could get over the anxiety whenever I see anyone medical. I was nuts all morning because I had a med appointment at 2pm. I was already worried because I wanted a faster … Continue reading Alexia vs. The Doctors